This page, The Content, brings everything together in one place. The movement comes first, workouts, Brazilian Jiu Jitsu, and recovery practices that build strength and resilience over time. The conversations go deeper through the audio podcast, where leadership, mindset, and real-world experience shape how we think and decide. The books slow it all down, offering longer-form lessons meant to be read, reflected on, and applied across seasons of life. Different formats, same work, show up, do the reps, and carry what matters forward.
Move. Grapple. Recovery.
Think. Lead. Reflect.
Read. Reflect. Apply.
Seven pillars for a more balanced life
A practical guide to leading work that actually gets done
Connect & Listen
Learn more about Host Kevin Pannell on the About page.
Kevin’s books:
- The People, Process, & Progress of Project Management
- The Stability Equation: 7 Pillars for a More Balanced Life
People first. Process aligned. Progress together.