Group Coaching
The Soft Rebellion
The Soft Rebellion is for the woman who got perfect attendance yet, still misses her whole life.
Choosing yourself after a lifetime of people-pleasing is an act of rebellion.
Next cohort starts February 20, 2026.
You don’t rest. You collapse.
You don’t decide. Your body decides for you.
You read the room longer than you read yourself.
Stopping doesn’t feel like relief. It feels dangerous.
So you keep going anyway… even when your body is begging you not to.
From the outside, your life looks perfect.
On the inside, you’re running on fumes and calling it discipline.
You learned early what kept people comfortable.
You learned what kept you liked.
You learned how to disappear without it looking like abandonment.
Those were rules you never agreed to.
You’ve been “doing everything right”, yet…
Free your inner rebel
This is what changes when you stop living by rules you never chose for yourself:
You make decisions from your own nervous system, not someone else’s imagined reaction.
You say no without explaining, justifying, or managing discomfort.
Desire becomes a valid source of information instead of a threat.
Rest, pleasure, and joy stop feeling indulgent or unsafe.
As this becomes your norm, life feels rewired:
You trust yourself before you double-check.
Your relationships don’t require code-switching.
Your body doesn’t have to yank your attention anymore.
Joy doesn’t require collapse first.
This is the kind of shift that doesn’t hit like a flare it lands like gravity.
This is for you if:
You’re capable and deeply self-aware
You’ve spent a lifetime managing others
You feel responsible for the emotional temperature of rooms
You’re tired of healing that feels like another performance
You want joy, play, and aliveness that doesn’t require collapse
You benefit from resonance and community
This isn’t for you if:
You want a program to “fix” you
You prefer staying in analysis over embodied practice
You’re looking for hustle, manifestation hacks, or aesthetic healing
You don’t want to be in honest community with other women
The Soft Rebellion Cohort | Group Coaching
8 Weeks | Small Group (7-8 people)
Next Cohort Starts: February 20, 2026
The Soft Rebellion Cohort is a contained group experience for high achievers who want depth, reflection, and shared language without the intensity of 1:1 coaching.
What’s included:
Human Design Foundations to orient decision‑making, energy use, and authority
One dedicated group breathwork session focused on regulation under pressure
Group coaching sessions centered on limiting beliefs, core wound patterning, boundaries, and subconscious rewiring
Ongoing reflection and practical application between sessions
The cohort focuses on capacity‑building, nervous system regulation, and integration through themed sessions and embodied practices.
Investment: $2,200
Why group work matters here
People-pleasing doesn’t dissolve in isolation. It dissolves in relationship.
In the Soft Rebellion Cohort, you don’t just explore your patterns, you watch them arise in real time, in a space that no longer rewards them.
You learn:
What it feels like to not rush to be understood
What happens when you don’t smooth things over
How to take up space without apology
How joy emerges when performance is no longer required
This is nervous-system work that can only happen in community.