Transformational experiences for extraordinary people
Take your events to the next level by energizing, connecting and inspiring.
Team-building and corporate wellness workshops
Reimagine team building and corporate wellness
Goodbye boring meetings, hello energized connections! With Formula For Fun, your team-building activities will bring people closer, spark creativity, and leave everyone smiling.
By infusing our Formula for Fun with wellness principles, our workshops and team building experiences help you:
- Strengthen relationships: Build trust and camaraderie through shared joy.
- Boost communication: Unlock creative solutions with authentic collaboration.
- Elevate morale: Recharge your team and reignite their passion for success.
Emcee services for wellness events
Energize Your Event With a Dynamic Host
Keep your audience engaged and your event running smoothly with Larissa’s emcee services. With her natural charisma and love for fun, she’ll energize the room, create seamless transitions, and ensure every moment is unforgettable.
Meeting energizers and boosters
Quick Bursts of Fun to Keep Focus High
Long meetings can drain even the most motivated teams, but our energizers and boosters are here to help. These short, dynamic sessions are packed with laughter, movement, and play, designed to refocus and re-energize your participants so they stay engaged and productive.
Laughter Yoga workshops
Discover the Power of Laughter
Transform stress into smiles with our laughter workshops. Perfect for breaking down barriers and building meaningful connections, these sessions combine interactive activities and Laughter Yoga techniques to leave your team refreshed, connected, and inspired.
Start With a brief Laughter Session or book a full Laughter Workshop.
Laughter Sessions (15-30 minutes)
A laughter session is a focused activity that emphasizes the physical and emotional benefits of laughter. This session can be infused in any team-building or meeting experience where engagement is the top priority.
Laughter Workshops (1 hour+)
Structured workshops include a combination of lectures, group discussions, and interactive exercises. Laughter Yoga workshops reduce stress, enhance mood, and foster team bonding. Laughter sessions are infused throughout the workshop.
Classes that get you moving
Move your body, feel joy
Movement is more than just exercise—it’s a way to recharge, reconnect, and reignite your energy. Whether you’re looking for a high-energy workout or a fun way to relieve stress, our classes are designed to meet you where you are and help you feel your best. With every session, you’ll boost your strength, reduce stress, and walk away with a smile.
- Boost your physical and mental health in a supportive environment
- Enjoy classes tailored to all fitness levels and goals
- Learn from an experienced and certified AFAA instructor who makes fitness fun
Classes that energize and inspire
From Aqua Aerobics to Zumba, our classes bring variety, fun, and results. No matter your fitness level or preference, we have something for everyone. Check out our full lineup and find the perfect fit for your goals!
- Aqua/Water Aerobics: A refreshing workout that strengthens and tones while being easy on the joints.
- Barre: Improve flexibility, posture, and strength with this ballet-inspired workout.
- Body Sculpt: Build strength and endurance with targeted toning exercises.
- Bootcamp: High-energy sessions designed to challenge and push your limits.
- Cardio Drumfit: Feel the rhythm while getting a great cardio workout.
- Gliding: Low-impact exercises that improve stability and strength.
- HIIT (High-Intensity Interval Training): Quick bursts of intense movement for maximum results.
- Pilates: Focus on core strength and flexibility with this gentle, effective workout.
- Yoga: Find your balance, stretch, and unwind with this calming practice.
- Zumba: Dance your way to fitness with Latin-inspired moves and high-energy fun.
Movement for corporate wellness
Bring wellness to your workplace
Movement isn’t just for the gym—it’s a powerful tool for energizing teams and improving workplace dynamics. Our corporate wellness movement classes combine fitness with fun to help your team reduce stress, boost morale, and stay productive. Let’s bring the energy to your office!
Formula For Fun experiences
Play, connect and transform with unique experiences
Step into a world of laughter, creativity, and connection with A Formula For Fun Experiences. From dynamic Playshops that energize teams to relaxing Playcations that recharge spirits, our immersive experiences foster collaboration and spark joy.
These aren’t just events—they’re memories in the making.
Playshop
Reignite creativity and connection
Playshops are more than workshops—they’re an opportunity to explore the magic of play. Our curated group experiences include dynamic, interactive activities like creative games and collaborative exercises that:
Build trust and teamwork.
Promote innovative thinking and adaptability.
Infuse joy into any professional or personal setting.
Perfect for anyone looking to energize their group, strengthen relationships, or simply have fun in a meaningful way.
Playcation
A weekend of play, connection and joy
Imagine a weekend where stress melts away, laughter flows freely, and connections are rekindled. Our Playcations are immersive retreats filled with games, creative activities, and moments of pure fun—all in a relaxed and joyful setting.
Here’s what to expect:
- A chance to recharge and find your spark again.
- Activities that strengthen relationships and foster collaboration.
- New perspectives inspired by the art of play.
Whether for your team, family, or group of friends, a Playcation is the perfect way to reconnect and reimagine what joy can look like.
Get trained in fun
Become a leader in laughter, movement and play
Ready to share the magic of fun with others? Our comprehensive training sessions teach you how to integrate laughter, movement, and play into meetings, events, and daily life.
Designed for professionals, coaches, and organizations, these trainings provide practical tools to inspire engagement, enhance well-being, and create joy-filled spaces.
Our Formula For Fun Model Trainings are currently in development, and we’re working hard to create a program that delivers maximum impact. Whether you’re a coach looking to expand your services, an organization leader aiming to boost team engagement, or a practitioner seeking fresh approaches, this training is for you.
Stay tuned for updates, and get ready to bring laughter, movement, and play to the forefront of your work.
Practical tools to amplify engagement and productivity
By joining our training program, you’ll gain:
- Deep understanding: Explore how laughter, movement, and play foster creativity and connection.
- Practical strategies: Learn actionable ways to integrate fun into meetings, workshops, and everyday workspaces.
- Certification opportunities: Enhance your credentials and take your impact to the next level.
Leave with a framework you can apply immediately to energize and inspire your teams or clients.
Flexible formats for your schedule
Our upcoming training programs are designed to fit your needs:
- Half-day trainings: Dive into the core concepts of the Formula For Fun Model with focused, actionable sessions.
- Full-day trainings: Explore the model in depth with hands-on activities, advanced techniques, and tailored insights for your goals.
Formula For Fun kids zone
Where fun meets growth
Play, laugh, and learn with engaging experiences that spark curiosity and connection
The Kids Zone is where imagination takes flight! Through storytelling, play, and creative activities, we help children build confidence, curiosity, and essential life skills. Programs like Rissy’s Room spark a love for reading and show kids how fun can be a tool for growth and connection.
Perfect for every occassion
No matter the setting, the Kids Zone brings energy, engagement, and connection to your event.
- School programs: Energize learning with fun and interactive activities.
- Library storytimes: Create a captivating experience that fosters a love of books.
- Birthday parties: Add a unique and memorable touch to your child’s celebration.
- Community events: Bring people together with activities that entertain and inspire.
Let’s create an unforgettable experience for the kids in your life!
Create moments that spark curiosity and connection
Kids thrive when they’re having fun, but we go beyond entertainment to provide experiences that inspire, educate, and connect. At Formula For Fun Kids Zone, we believe that play, laughter, and creativity help children build essential life skills like confidence, communication, and problem-solving.
Whether it’s a birthday party, school event, or community gathering, we bring the magic of joy and growth to every occasion.
- Engaging activities tailored to kids’ ages and interests
- Memorable experiences that encourage imagination and learning
- Led by Larissa Johnson, a dynamic and experienced facilitator
Rissy’s Room storytime
Where stories come to life
Step into Rissy’s Room, an interactive storytelling adventure that sparks imagination and a love for reading.
Perfect for libraries, schools, and community events.
- Engaging stories led by Larissa
- Indoor & outdoor options
- Themed experiences tailored to your event
Share your details and let’s start the conversation!
CURRENT SCHEDULE
Body Sculpt
Tuesdays at 5:30 PM
Rockville Swim and Fitness Center
Barre Fusion
Thursdays at 9:00 AM
Aspen Hill Club
Cardio Drumming
Fridays at 10:15 AM
Washington Metro Oasis
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