Coach Jess Mena

Doctor of Physical Therapy RRCA Level 1 UESCA Ultramarathon Coach Los Angeles

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Physical Therapy Inquiry
1:1 Coaching Interest Form
1:1 Coaching Interest Form

ARTICLES

Foot Care 201 - UltraSignupNews
Foot Care 201 - UltraSignupNews
#whywerun - Dr Jess Mena-Garcia
#whywerun - Dr Jess Mena-Garcia
All Runners Need a Degree of Dorsiflexion at the Ankle—Here’s What That Is and Why It’s Important
All Runners Need a Degree of Dorsiflexion at the Ankle—Here’s What That Is and Why It’s Important
“Moments of Failure Have Ultimately Helped Me Succeed”
“Moments of Failure Have Ultimately Helped Me Succeed”
Having an Expert-Backed Prehab Routine Can Legit Help You Stave Off Injuries
Having an Expert-Backed Prehab Routine Can Legit Help You Stave Off Injuries
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