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đ The Rite of Passage Kit [Speed Metal + Victorious]
đ The Rite of Passage Kit [Speed Metal + Victorious]
GET CERTIFIEDâSFG, SFG II, SFL, SFB
GET CERTIFIEDâSFG, SFG II, SFL, SFB
Ladies and gentlemen, welcome to the gold standard in kettlebell educationâand the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell cert developed by Pavel Tsatsouline did a lot more than put the Russian kettlebell on the world map. It shook up the complacent trainer education industry. Instead of spewing sciency [âŚ]
STRONGFIRST NEWSLETTER - SUBSCRIBE!
STRONGFIRST NEWSLETTER - SUBSCRIBE!
STRONGER TODAY special report BY PAVEL FREE when you join our list TRAINING TIPS, ARTICLES, PROMOTIONS, AND MORE ShareTweet
KETTLEBELL SIMPLE & SINISTERÂŽ
KETTLEBELL SIMPLE & SINISTERÂŽ
Worldâs #1 kettlebell program for beginners and beyondânow on video. Take the power!
ENTER THE DUMBBELL
ENTER THE DUMBBELL
Old-School Lifting for Modern Strength Heavy dumbbells, few lifts, maximum power and strengthâthis course revives old-school dumbbell lifting through StrongFirst principles. An inch-wide, mile-deep Program Minimum with clear âdo thisâ plans to build honest, all-round strength.
BUILT STRONG | STRONGFIRST
BUILT STRONG | STRONGFIRST
STRONGFIRST APP UPDATES
STRONGFIRST APP UPDATES
If you are committed to building the strongest version of yourself, let StrongFirst show you the way. Our gold standard exercise techniqueâkettlebell, bodyweight, and barbellâand state-of-the-art programming are at your fingertips with the StrongFirst Training App
STRONGFIRSTÂŽ KETTLEBELL
STRONGFIRSTÂŽ KETTLEBELL
StrongFirst Kettlebells, StrongFirstÂŽ Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use. Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the âjust rightâ balance between grip and glide Built for your most punishing demands Declare your training independence from circumstances. With StrongFirstÂŽ kettlebells and methods, get the best training results anywhere, anytime. âWhat kettlebell sizes do I need?â
APPAREL
APPAREL
Pavel Tsatsouline on the Huberman Lab Podcast: Build Strength, Endurance, and Flexibility at Any Age
Pavel Tsatsouline on the Huberman Lab Podcast: Build Strength, Endurance, and Flexibility at Any Age
Pavel Tsatsouline on the Huberman Lab Podcast: Build Strength, Endurance, and Flexibility at Any Age
âNEWS EVENTS ALERT
âNEWS EVENTS ALERT
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âźď¸ LAST CHANCE TO SAVE
âźď¸ LAST CHANCE TO SAVE
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PROFESSIONAL SEMINARS | STRONGFIRST
PROFESSIONAL SEMINARS | STRONGFIRST
LEARN ONLINE!
LEARN ONLINE!
PLAN STRONG⢠CUSTOM DESIGNED STRENGTH PLAN
PLAN STRONG⢠CUSTOM DESIGNED STRENGTH PLAN
STRONGFIRST TRAINING APP
STRONGFIRST TRAINING APP
If you are committed to building the strongest version of yourself, let StrongFirst show you the way. Our gold standard exercise techniqueâkettlebell, bodyweight, and barbellâand state-of-the-art programming are at your fingertips with the StrongFirst Training App
ARTICLES
ARTICLES
From the School of Strength: an extensive library of articles covering the most effective kettlebell, barbell, and bodyweight strength training methods. Searchable by topic and author.
FIND AN INSTRUCTOR IN YOUR AREA!
FIND AN INSTRUCTOR IN YOUR AREA!
Find a StrongFirst Certified kettlebell, barbell or bodyweight instructor. Available in most countries, use or search function to find one close to you. If you canât find one, come back soon, new are added frequently. ShareTweet
ATTEND A STRONGFIRST WORKSHOP!
ATTEND A STRONGFIRST WORKSHOP!
Whether you are a total newbie to the strength game or have been around but learned bad habits from the âgym bros,â your School of Strength will get you dialed in. The most experienced instructors certified by StrongFirst are teaching 4-hour workshops in many locations around the world. Kettlebell, barbell, or bodyweightâtake your pick. If [âŚ]
BOOKS/EBOOKS/AUDIOBOOKS
BOOKS/EBOOKS/AUDIOBOOKS
STAY CONNECTED COMMUNITY FORUM
STAY CONNECTED COMMUNITY FORUM
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VISIT STRONGFIRST.COM
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