@srf_
In-Person Coaching and Online Programming
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SRF. Programming
SRF. Programming
Weekly Strength Programming
SRF. Online Coaching: Rehab & Strength
SRF. Online Coaching: Rehab & Strength
Monthly 1-2-1 Online Coaching / Programming
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Roche Fitness: London PT & Rehab
Roche Fitness: London PT & Rehab
Sebastian Roche Fitness, SRF - offers high end Personal Training based in Central London. Focused on creating bespoke training programmes through both 1-2-1 training and online. Specialising in pre/post operation rehabilitation, back pain, hypertrophy/ muscle building.
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