Yoga for the nervous system. Gentle somatic movement, breath & trauma-informed tools to shift from survival mode into rest & repair. 
Workshops + Online course.

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Nervous System Reset Online Course

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Join me for an all-levels yoga class!

Tue 7:15-8:00 am Morning Flow
Tue 6:00-7:00 pm Vinyasa
Wed 9:30-10:30 am Vinyasa
Sun 6:00-7:00 pm Yin

Hope to see you on the mat.

East Side Yoga

Join me for an all-levels yoga class!

Wed 1:15-2:15 pm Chair Yoga
Wed 2:30-3:30 pm Chair Yoga

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Nuffield Health Edinburgh Omni

Join me for an all-levels yoga class!

Thu 10:30-11:00 am Chair Yoga (One Spa)
Thu 12:15-1:00 pm Warm Yoga

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Hot Yoga Edinburgh

Join me for an all-levels yoga class!

Thu 7:00-8:00 am Morning Yin & Gentle Flow

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Tidal Yoga

@rerootwithnick

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@rerootwithnick

Yoga for the nervous system. Gentle somatic movement, breath & trauma-informed tools to shift from survival mode into rest & repair. Workshops + Online course.

Website

Nervous System Reset Online Course

Book a class below