Kat Teller, CCAC, PPCC
Book Consultation
Book Consultation
Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.
Book Session
Book Session
Sign Up: Group Support for Women & Moms (Wednesdays 12-1 pm EST)
Sign Up: Group Support for Women & Moms (Wednesdays 12-1 pm EST)
This in-person group is a gentle, supportive space for women and moms in recovery who want connection, accountability, and a place to feel less alone. Together, we focus on nervous
SIGN UP: Day Retreat with Beca Salmon and Kat Teller (April 25, 2026)
SIGN UP: Day Retreat with Beca Salmon and Kat Teller (April 25, 2026)
A day to rest, renew and nourish. You will learn tools to help strengthen and regulate the nervous system, and calm the mind. Hosted by Kat Teller and Beca Salmon. 📆 Saturday Ap
Interested in Groups? Fill Out The Group Session Survey
Interested in Groups? Fill Out The Group Session Survey
Hello! I’m exploring new group counselling offerings and would love your input to help shape them in a way that actually fits into real life. This short survey is to understand when and how you’d be most likely to attend group sessions — whether in person or online — and what types of groups would feel most supportive for you. For reference, I currently offer group sessions on Tuesdays at Lighthouse Counselling Centre. If you’re interested in those, just reach out to me at kat@katteller.com. Thank you for taking a few minutes to share your thoughts — your feedback truly helps guide what comes next.
Listen to the Podcast: Conversations with Kat
Podcast
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Podcast
Listen to the Podcast: Conversations with Kat
Podcast · Kat Teller · Insightful conversations, meditations and guided relaxations. Making health and wellness accessible to you wherever you are. Kat Teller is a sought after Certified Addictions Counsellor, Certified Personal and Professional Coach, Group Facilitator, Yoga + Meditation Teacher, and Podcaster. Working globally with individuals, families and groups, Kat has a strong passion for helping others align and thrive from the inside out, using a compassionate and holistic approach to health and wellness. To learn more and get in touch, please visit: www.katteller.com
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Website
Website
Holistic Health & Wellness Services for Addictions, Recovery + Personal Growth.
ON-DEMAND: Yoga + Meditation with Kat
ON-DEMAND: Yoga + Meditation with Kat
Compassionate, evidence-based support for addiction, anxiety, and recovery. Online or in-person sessions in Montreal. Book a free consultation.
Insight Timer Meditations
Insight Timer Meditations
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