@jdpllc
Owner of JD Performance LLC located in Alexandria, VA. DSPCC, NASM-CPT, HKC.
Adult Fitness Training Sessions
Adult Fitness Training Sessions
Adult fitness & strength sessions with JD Performance. These sessions are reserved for adults. To book a youth strength performance session for your athlete, click here or select Book a Youth Strength Session on the homepage. Adult Fitness sessions are private 1-on-1 strength & conditioning training.
Sport Performance Training Sessions
Sport Performance Training Sessions
Up Next Baseball offers youth strength training in Alexandria VA. Speed, power, and mobility programs tailored for athletic development.
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