@featherstonenutrition
sports dietitian
Akron 8k Registration - code GRAHAM8 for $8 off
Akron 8k Registration - code GRAHAM8 for $8 off
2026 Acme Fresh Market Foundation 8k & 1 Mile 334 S Union St, Akron, OH - Acme Fresh Market Foundation8k & 1 MileSaturday, June 27,… - June 27, 2026
Feathers' Fuel Goods Box - Buy Here
Feathers' Fuel Goods Box - Buy Here
You know her. You trust her. You double-tap every time she posts a fueling breakdown. Now, Meghann Featherstun has teamed up with Fuel Goods to bring you a box packed with her go-to sports nutrition picks—so you can stop guessing and start fueling like the champion you are.
Fueled with Featherstone Nutrition Program
Fueled with Featherstone Nutrition Program
Learn how to fuel your body daily for endurance performance from Sports Dietitian, Meghann Featherstun of Featherstone Nutrition.
Everything But The Bagel Egg Bake
Everything But The Bagel Egg Bake
My Everything But The Bagel Egg Bake is packaged with protein & flavor to start your day off right.
Sodium Needs Calculator + Resource Page
Sodium Needs Calculator + Resource Page
Sodium needs for endurance athletes are very different than the general population. Check out our latest resource page & sodium calculator to estimate your needs.
Meghann's Berlin Marathon 2024 Race Nutrition Recap
Meghann's Berlin Marathon 2024 Race Nutrition Recap
From the carb load to race nutrition to recovery, read how Meghann crushed her nutrition from the Berlin Marathon 2024.
Nutrition tips for the Abbott World Marathon Majors — Featherstone Nutrition
Nutrition tips for the Abbott World Marathon Majors — Featherstone Nutrition
High Protein Monster Energy Bites
High Protein Monster Energy Bites
High Protein Monster Energy Bites are the perfect snack, bringing you all the deliciousness & balanced nutrition you need in a snack.
Sign-up for the Newsletter
Sign-up for the Newsletter
Featherstone Nutrition Email Forms
Off-Season Body Composition Series
Off-Season Body Composition Series
Whether you are looking to make healthier nutrition choices, for accountability, to improve sports performance, to change body composition, or to find a healthier balance of nutrition in your life - we strive to be there to guide, educate and motivate you along the way.
All Blender Muffin Recipes
All Blender Muffin Recipes
I have so many blender recipes, and they are so well loved, that they deserve their own category! Quick & easy: Gather. Blend. Bake. Enjoy.
Fuel for the Sole Podcast
Fuel for the Sole Podcast
In this episode of Fuel for the Sole, we answer Mack’s question about fueling for a half marathon vs. a marathon. We discuss carb loading for the different distances and the nutrition and hydration strategies for each. We also dive into: ✔️ The best time to fuel during a half marathon ✔️ Why you shouldn't take fuel for certain distances / effort levels ✔️ Hydration strategies from the 5K to the marathon ✔️ And some candid discussion around body composition concerns and performance Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at
[email protected]
to be featured. This show is sponsored by @InsideTracker! For a limited time, InsideTracker is offering our listeners 25% off their entire store. Visit InsideTracker.com/fuel.
Recommended Products & Discount Codes
Recommended Products & Discount Codes
Meghann's favorite products for performance nutrition + discount codes!
Merch Shop
Merch Shop
Rep your favorite Sports Nutrition company with our collection of shirts, hats, & more.
Carb Loading Calculator
Carb Loading Calculator
Don’t skimp on the carb load if you’re looking to crush your next race! Featherstone Nutrition is here to help support your goals and set you up for success.
Free Carb Loading E-book
Free Carb Loading E-book
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Facebook
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