WORK WITH EVAN ↓
Online Health and Fitness Coach
ELEMENTX - Code 'EVAN'
ELEMENTX - Code 'EVAN'
My Workout Program
My Workout Program
This program is built to help you train smarter, grow muscle, and stay consistent — without overcomplicating the process. 💡 A breakdown of popular workout splits — and why they don’t matter as much as you think 🏋️♂️ My full training program 📖 A detailed exercise guide (15+ exercises) with: • Step-by-step instructions • Common mistakes to avoid • Pro tips to get more out of each lift 🍽️ A practical diet section covering how to eat for muscle gain or fat loss — no fluff, just what works Everything is designed to be beginner-friendly, effective, and sustainable — the way real training should be.
Instagram
Instagram
My TikTok
My TikTok
YouTube
YouTube
Also creating content on TikTok & Instagram!