Evan Halquist
Helping firefighters unlock mental and physical strength through well designed workouts that leave you feeling job ready and pain free
Instagram
Instagram
FireBuilt App
FireBuilt App
Bad Night Protocol
Bad Night Protocol
Website
Website
FireBuilt Essentials
FireBuilt Essentials
1 kettlebell, 3 days a week, 30 minutes, 5 movements, thats it! If you want to gain fireground level conditioning while not wasting your time then FireBuilt Essentials is for you. I designed it to cut to the chase. It has a warm up, brutal workout and then a quick cool down. If I only had to do 1 program to stay fire ready then this would be it!
255: Fire Built: Heat, Cold, a… - The Fire You Carry - Apple Podcasts
Podcast
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Podcast
255: Fire Built: Heat, Cold, a… - The Fire You Carry - Apple Podcasts
Podcast Episode · The Fire You Carry · 12/29/2025 · 1h 7m
148: Resilience and Strength with Captain Evan Halquist
Podcast
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Podcast
148: Resilience and Strength with Captain Evan Halquist
Podcast Episode · The Fire You Carry · 09/25/2023 · 1h 25m
169: Our Culture Is Killing Us & What To Do About It, With Captain Evan Halquist.
Podcast
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Podcast
169: Our Culture Is Killing Us & What To Do About It, With Captain Evan Halquist.
171: The Bad Night Protocol, With Captain Evan Halquist.
Podcast
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Podcast
171: The Bad Night Protocol, With Captain Evan Halquist.
Podcast-Folge · The Fire You Carry · 08.04.2024 · 1 Std. 25 Min.
Firehouse Magazine Article
Firehouse Magazine Article
Strong First Article
Strong First Article
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