Sip, nourish, rebuild — gentle stroke recovery with herbal wisdom

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BROWSE OUR GENTLE HEALING PRODUCTS ON ETSY

7 anti-inflammatory meals that actually taste AMAZING.

✨ YOU GET:
- 7 complete recipes (breakfast, lunch, dinner, drinks)
- Beautiful 25-page PDF
- Simple ingredients
- Step-by-step instructions
- Why each recipe heals
- Instant download

Created by stroke survivor & nutrition specialist who knows: healing food should taste GOOD.

$7 • Instant Access • Use Forever

🍽️ 7 Healing Recipes

TRY OUR 7 HEALING ANTI-INFLAMMATORY RECIPES

Simple daily practices to support your body's natural healing.

✨ 7 Days 7 Gentle practices
✨ Completely free
✨ Starts immediately

DAY 1 - GENTLE AWARENESS

DAY 2 - THE POWER OF REST

DAY 3 - GENTLE NUTRITION FOR BRAIN HEALTH

DAY 4 - THE POWER OF MOVEMENT 

DAY 5 - THE SIMPLE POWER OF WATER 

DAY 6 - THE POWER OF GENTLE GRACE 🙏

DAY 7 - YOUR GENTLE SUPPORT PATH FORWARD

7-DAY GENTLE SUPPORT COURSE

TAKE OUR FREE 7 DAYS OF GENTLE SUPPORT COURSE

CONTACT US. WE'D LOVE TO HEAR FROM YOU.

A gentle space to rest, reflect, and nourish your healing.

Download your free printable journal page designed to help you track your emotions, energy, and spiritual growth—day by day. Whether you're walking through recovery or simply seeking more peace, this page will walk with you.

Plus, enjoy a collection of soothing herbal tea recipes using ingredients from nature’s pharmacy. Each blend is crafted to calm the mind, support the body, and awaken the spirit.

Pour a cup. Pick up your pen. You are so deeply worth this moment of care.

Free Healing Journal Page + Tea Recipes 🍵

FREE DOWNLOAD: HEALING JOURNAL PAGE + TEA 🍵

PATTY'S HOLISTIC HEALING TOOLS

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Explore Our Gentle Encouragement Videos on YouTube

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Discover more about Eat the Trees and our Resources

Patty's Gentle Healing Place

Still Waters Stroke Support Tea™ – Herbal Wellness Blend for Recovery, Inflammation & Peace of Mind

Sunrise Glow™ Breakfast Blend | Anti-Inflammatory Spice Mix | Blood Sugar Support

Golden Harvest Anti-Inflammatory Spice Blend | Nightshade-Free, Brain Health

Radiant Woman Beauty Tea | Organic Herbal Blend for Hair, Skin & Nails

Hug in a Cup™ | Gentle Herbal Tea for Calm & Comfort | Caffeine-Free Comfort Blend

Sister Strength™ Daily Herbal Tea | Women&#39;s Energy, Hormone Support

Still Waters Stroke Support Journal

Stroke Recovery: A Holistic Healing Guide

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