ch__coaching
Nutrition & fitness coach, transforming lives through food and exercise.
SWEAT - STRETCH - BALANCE TICKETS
Sweat-Stretch-Balance
Sweat-Stretch-Balance
Join us for an energising morning that brings together movement, nutrition, and balance. Welcome from 9.30AM and event starting at 10 AM SHARP, you'll flow through a dynamic bodyweight HIIT class with Claire to get your heart pumping, followed by a restorative Pilates session with Ruth to build strength and flexibility. You'll have some time to refresh if needed before we enjoy a light lunch. We'll wrap up with a relaxed Q&A chat about nutrition and how to nourish yourself in a way that fits your lifestyle - no restriction, just real talk about balance and sustainable eating.Whether you're looking to kickstart your wellness routine or simply connect with like-minded people, this morning is designed to leave you feeling empowered, informed, and ready to move forward with confidence.All charges are included in the ticket price. Please note that tickets are non-refundable and non-transferable.
CH Coaching GIVEAWAY - WORTH OVER €1000
CH Coaching GIVEAWAY - WORTH OVER €1000
Enter the giveaway to be in with a chance to win 4 month 1-1 online coaching worth over €1000.
Coaching Enquiry Call
Calorie Calculator - If you need to work out your calories, click here.
Calorie Calculator - If you need to work out your calories, click here.
PT Booking Link
PT Booking Link
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