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You don’t lack confidence.
You lack self-trust.
If you overthink, second-guess yourself, or constantly look for reassurance, this isn’t because you’re weak or broken.
It’s because you’ve stopped trusting your own decisions.
The Self-Trust Reset is the second book in The Overthinking Man series.
It’s designed for men who have learned to calm their mind — and are now ready to rebuild confidence, self-belief, and internal leadership.
This is not therapy.
It’s not motivation.
It’s behavioural.
THIS BOOK IS FOR MEN WHO:
Doubt their decisions
Seek reassurance from others
Hesitate even when they know what to do
Lose confidence under pressure
Want to feel solid, steady, and self-directed 

The Overthinking Man – Self-Trust Reset

Download: The Overthinking Man – Self-Trust Reset

You don’t need fixing.

You need grounding.

This short, direct guide is for men who: • Overthink constantly

• Self-sabotage progress and relationships

• Lack confidence and self-belief

• Get stuck in their head

This is not therapy.

It’s a practical reset you can use immediately.

What’s inside: • The self-sabotage loop explained simply

• A 90-second grounding method

• A daily 10-minute reset routine

• Tools to act without waiting for confidence

Format: PDF

Length: 10 pages

Time required: 10 minutes a day

Download once. Use whenever you spiral.

The Overthinking Man - 7 day Grounding Reset

Download: The Overthinking Man - 7 day Grounding Reset

@TheOverthinkingman

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