Grief therapist & educator. Founder of Shanti’s Promise. Evidence-informed grief resources, workshops & the Grief First Aid Kit.

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Join Quiet Hearts: Virtual Grief Support Workshop

Shanti’s Promise | Therapy for Adults (NC & NJ) & Consulting for Organizations

A gentle, evidence-informed digital guide designed to support you through hard grief days. This kit offers grounding tools, reflective prompts, and practical coping strategies for moments when loss feels overwhelming. Created by a licensed therapist, it’s meant to be used at your own pace as a supportive companion not a replacement for therapy or crisis care.

Grief First Aid Kit: Tools for the Tough Days

Download the Grief First Aid Kit

🏢 Schedule Partner/Org Consultation

Watch my Convo on The Grieving Sisters Podcast

@ShantisPromise

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