@DOSE_Running
IN PERTH & ONLINE. ___________ DOPAMINE | OXYTOCIN | SEROTONIN | ENDORPHINS
Facebook
Facebook
Instagram
Instagram
YouTube
YouTube
Email
Email
DOSE Running Goal Setting Worksheet (downloadable)
Document
DOSE Running Goal Setting Worksheet (downloadable)
đââď¸ DOSE RUNNING goal setting 2026 (no download needed)
đââď¸ DOSE RUNNING goal setting 2026 (no download needed)
Explore PERFORMER membership - unlimited
Explore PERFORMER membership - unlimited
Explore MOMENTUM Membership (Perth) - 2 x weekly +
Explore MOMENTUM Membership (Perth) - 2 x weekly +
Explore SOCIAL Membership (Perth) - 1 x weekly
Explore SOCIAL Membership (Perth) - 1 x weekly
Explore STUDENT Membership discount
Explore STUDENT Membership discount
Run Calculator: Training Pace GUIDE
Run Calculator: Training Pace GUIDE
Training Pace Guide Calculator Running Pace Calculator Training Pace Guide Calculator We typically use this training pace calculator with your results from either the Coopers Run Test or the Critical Velocity Test. Simply type in the distance and the time in which it took to populate your training pace guide. There are many factors that [âŚ]
DOSE Movement Library
DOSE Movement Library
Soft Sanding Running for the Endurance Athlete
Document
Soft Sanding Running for the Endurance Athlete
Online Athletes: Book a coach call with Scarlett here (New? Fully booked until Jan 2026)
Online Athletes: Book a coach call with Scarlett here (New? Fully booked until Jan 2026)
Private Sessionâ Online Personal Programs & Coaching Book An Appointment Private Session Scarlett utilises her BSc in Preventative Health Specialising in Exercise and Sport Science, her special interest and training in movement, Strength & Conditioning and Pilates qualification to offer well-rounded and effective private sessions and/or programming. Scarlett can assist with Technique & Running Gait [âŚ]
KIDS Adventure Running - Back in 2026
KIDS Adventure Running - Back in 2026
Our method, delivered by qualified coaches improves running efficiency and technique, enhancing kids running performance and development.
DOSE Running - Adult Sessions Perth
DOSE Running - Adult Sessions Perth
RUN IT. REALISE IT. You can unsubscribe at any time. Kids Running Online Run & Pilates Services Perth Running. Perth Running Club for all levels.
Why almost everything you thought about running is wrong
Why almost everything you thought about running is wrong
Running is one of the most basic and natural forms of human movement but while almost all of us can run, not everyone is doing it well.
DOSE Movement Kit
DOSE Movement Kit
The DOSE Movement Kit includes all the essentials you need to elevate your movement sessions in the most efficient way. Enclosed in your very own DOSE travel friendly pouch: + Pilates Ball + 2 x Resistance Bands + Power Band + Sliding Disks We utilise this equipment in ways that both support & challenge you [âŚ]
We Support BeyondBlue
We Support BeyondBlue
View on mobile
